Why I advise
The world and we as humanity as a whole are facing major challenges. We can only master them at a higher level of consciousness than the one
on which they were created. The transformation of each individual will provide the basis for this.
My consultations serve this shift in consciousness, the so-called "awakening". Awakening refers to the evolutionary growth of a person towards the realization of their full potential. This involves increasingly detaching oneself from identification with the mind and living in the present - in the here & now. Some people simply call this “being in the heart”.
In this state, love, peace, harmony, security and safety are always present and can be experienced directly.
Challenges are recognized as opportunities for personal and collective growth, transformed and thus used for the benefit of all beings.
Nadine Papuga
Nadine's heart mission & life purpose is to support people to BE fully conscious,
to get to know and appreciate themselves more and to relax deeply on all levels,
in order to experience more harmony and love and to radiate it without intention.
A strengthened and conscious human being,
who transforms the ego can more effortlessly contribute to a united WE and recognize and experience reality as the UNITY of all BEINGs.
This is the basis on which we as humanity can master all present and future challenges, for the benefit of all beings.
Nadine serves this orientation with her entire work & BEING.
Born on December 16, 1975 in Schwerin, Mecklenburg-Western Pomerania, a city rich in natural beauty and lakes, Nadine was able to see the Berlin Wall fall as a teenager and with it many of the beliefs she had been influenced by. This taught her early on the transience of all beliefs, systems, apparent limitations and certainties.
In 2000, she discovered the clarity and depth of yoga and experienced for the first time a state of deep peace and security that could not be experienced on the outside, but existed on the inside: the “true self”, the “source of life”, the BEING. This not only changed her perception, but also her orientation on the outside, indeed the experience of life itself. BEING, spiritual practice and the resulting fulfillment have been the heart of her life ever since.
Since 2005, she has been sharing / teaching her love for yoga and her experiences in yoga classes, workshops and retreats and has witnessed the infinite transformative power of this sacred thousand-year-old practice in many people.
In 2006, with the unexpected death of her father, even deeper insights and experiences into the spiritual and energetic world were revealed to her. These experiences of a deepening opening of consciousness and energetic healing allowed Nadine to experience that death is not "all over", but that the opposite occurs. This helped her and her family to accept what had happened in a positive way and to move on with gratitude and love.
These kinds of experiences are open to all humans and serve as an aid to perceive and recognize life more deeply:
EVERYTHING that happens ALWAYS serves our growth and offers the opportunity: to BE fully-conscious.
Nadine's desire to support people on their path to more love, peace, harmony and above all freedom deepened even more and so she has been intensively involved with energy work & meditation ever since, also in seminars & training courses. Since then Nadine has also been giving healing / individual sessions.
She is especially grateful to Ilona Focali, Werner Vogel and Babaji - for their presence, love, wisdom and knowledge, which vastly enrich, transform and guide the lives of so many people.
In order to also support companies and employees in their transformation process, Nadine has completed advanced trainings in workplace health & management and as an individual psychological trainer & coach. She develops individual offers customized to the requirements of the employees and the company, such as Group and One-on-One sessions, lectures and workshops on a wide variety of topics.
“Entrepreneurs in particular are always also creators and have tremendous opportunities to actively influence the positive transformation of the world in these times of significant change. This happens through the direction of their companies themselves and above all, of course, through the corporate culture in which their employees can flourish and grow. In this way, entrepreneurs can open up spaces for their employees to BE, can make deep experiences, also in which they can expand & recognize themselves more clearly and develop themselves further on all levels."
Education
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MA German Studies & Linguistics - Heinrich Heine University Düsseldorf
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Yoga Teacher - BYV, BSA
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many Yoga Training courses, retreats and seminars
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Light-Healing Training & monthly Light Healing Educations - with Ilona Focali
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Nutritionist based on vegetarian & vegan food - ILS Hamburg
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Corporate Health & Management - VfTC
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Individual psychological Trainer & Coach - VfTC
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Enjoyment Trainer according to Jutta Kamensky
Professional activities
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Holistic Health Consultant:
> for private Clients:
- One on One Sessions
> for Companies:
- One on One - and Group Sessions
- Lectures
- Workshops
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Yoga, Mindfulness & Meditation Teacher
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Nutrition Consultant
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Enjoyment Trainer
Offers
Would you like to experience more health, joy of life and awareness and bring more of it into the world?
Then you will find exactly the right offers for you here.
One-on-One Sessions
BE FREE
Individual counseling is ideal for you if you would like to live and create your life more consciously and clearly.
Some people come to a One on One Session because they are very exhausted, others because a close family member or friend has died or a relationship has come to an end, and still others because of acute or chronic pain and illness.
Some people also come
because they feel a deep desire for further development.
Whatever your desire is,
You are very welcome - in a protected environment of trust where you can open up as much as you like.
The healing work serves, among other things, to harmonize and activate the energy centers so that blockages can be released on the energetic level and no longer need to be expressed on the physical level. At the same time, the Individual Session supports you in becoming even more aware of what is happening right now and often also why it is happening. This recognition gives you clarity and also the strength to accept what is and if it is appropriate, to change it or to let go of something completely.
The main purpose of the One on One Session is to activate and strengthen your self-healing powers on all levels. So that it is easier for you to perceive your Essence again. This makes it easier to realize this completeness and harmony in the many areas of your life.
The process of each session is individual.
Depending on your personal needs, single or a combination of healing methods are suitable, which potentiate each other.
This begins with the conversation and can include energy work (such as cleansing, activation and harmonization) and
individual energy practices
(e.g. to protect and strengthen, but also to clarify ancestral issues),
sometimes also breathing exercises and
specific meditations (e.g. to re-create and strengthen particular areas of the body), also to clarify relationships or family issues.
I would like to point out:
Individual work activates a person's self-healing powers.
It does not replace advice or treatment by a doctor, alternative practitioner or other therapist.
I do not provide medical diagnoses during the sessions.
For Companies
A strong & conscious WE
"We are in a paradigm shift where the old paradigm of business and work - overwhelm, overwork, stress, always being on the go, sacrificing quality of life for money - is breaking down.
More and more people are looking for more meaning and purpose in their professional lives and also for themselves as humans, which corresponds to the NEW paradigm."
(Tami Simon CEO, Soundstrue)
But how can the transition to this NEW paradigm be created?
The key to this is the inner transformation of each human being and thus of their environment, including in the field of work.
This inner transformation also supports:
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the holistic health
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a stable work-life balance
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the ability to work in a team: a united WE - consisting of strong, conscious individuals
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your own spiritual development
for the benefit of all beings, including the Mother Earth.
Company offers:
> Body, Mind & Soul Group Sessions
> One on One Sessions
> Lectures
> Workshops
Based on a wide range of topics:
> Mindfulness
> Mindful Movements
> Breathing (for more energy ect.)
> Healthy & Energizing Nutrition
> Resilience & Handling Stress
> Self-care & Improving Quality of Life
> Good Sleep
> Meditation etc.
Retreats & Seminars
Inner Reflection & New Strength
All retreats, seminars & workshops are devoted to inner contemplation, re-charging & transformation.
Deep calm, stillness, contemplation, meditation & simple yoga practices, healing - and energy work accompanied by vegetarian & vegan food support you in your journey.
So you can find your inner balance again and establish and promote the ideal practice for your everyday life.
From this new strength, you can master life's challenges in a new, more playful way, enjoy life and BEING more and deeper again and do what fulfills your Soul.
Upcoming Retreat!!
Spiritual Yoga & Meditation Seminar
at Hünfeld Monastery
August 1-3, 2025
Client Experiences
"Thank you very much for the enriching weekend seminar, dear Nadine! After a very stressful week at work, I was able to find myself in a wonderfully relaxed way on Friday evening.
I felt very well looked after and comfortable all round. For me, you were a very loving and humorous guide through the diverse seminar program at a carefully selected seminar location.
I have now returned to my everyday life feeling completely fulfilled and "recharged": and even after more than a week I am still full of peace, joy, energy & inspiration and have started to implement new ideas for professional and private projects!"
Susanne, Systemic Coach, Musician, Flute Teacher
Please feel free to contact me
Nadine Papuga
Friedenstrasse 2
40219 Dusseldorf
Germany
Phone: +49 (0) 176 64 20 98 41